Irregularity frustrated Susan, 46. Flaxseed water got things moving. Studies indicate its fiber bulks stool, easing bowel movements. The drink’s slick texture lubricates intestines. This could mean regular relief. But wait, can it boost energy? The next benefit is a game-changer.
4. Increases Energy Levels
Fatigue slowed Tom, 48, daily. This drink revived him. Research shows flaxseed’s protein and omega-3s may combat tiredness. The mild, earthy flavor energizes. This could mean vibrant days. But there’s a hidden perk—can it clear skin? The next benefit might amaze you.
