Cleanse Your Liver Naturally: Just 1 Spoon of Dried Mint a Day! (Page 2 ) | March 7, 2025

Instructions:

Add 1 teaspoon of dried mint to a cup of hot water.
Let it steep for 5–7 minutes, then strain.
Drink this infusion once daily, preferably on an empty stomach in the morning.
For an added boost, you can sprinkle dried mint over salads, soups, or meals, but the tea works best for liver cleansing.

Benefits of Dried Mint for Liver Health
Detoxifies the Liver: Helps flush out toxins and support healthy liver function.
Improves Digestion: Mint stimulates bile production, aiding in digestion and reducing bloating.
Reduces Inflammation: Its anti-inflammatory properties help calm the liver and digestive system.
Boosts Immunity: The antioxidants in mint support overall health and protect cells from damage.