4-5 stalks of fresh celery
1 large cucumber
1 green apple
Juice of half a lemon
Sprig of mint (optional for added flavor)
DIRECTIONS:
Wash all ingredients thoroughly.
Chop the celery, cucumber, and green apple into manageable pieces.
Add all ingredients to a juicer or blender.
ADDITIONAL LIVER HEALTH TIPS
To further support your liver health, consider incorporating these practices:
Stay hydrated: Drink plenty of water throughout the day.
Limit harmful substances: Avoid excessive alcohol, smoking, and processed foods.
Exercise regularly: Exercise regularly to help maintain a healthy weight and improve overall liver function.
BOTTOM LINE
Celery may not be the most glamorous vegetable in your pantry, but its benefits for liver health are impressive. This simple recipe is not only easy to make, but it’s also delicious and very beneficial. Give it a try and experience the natural boost it can give your liver health. Cheers to the crisp freshness of celery!
Enjoy!
