🔸 Cough lasting more than 2–3 weeks
🔸 High fever (>101.5°F) or chills
🔸 Shortness of breath, wheezing, or chest pain
🔸 Coughing up blood or thick green/yellow phlegm
🔸 Underlying conditions (asthma, COPD, heart disease)
💡 Important: This remedy won’t treat bacterial infections (like pneumonia) or serious conditions. Listen to your body—and your doctor.
❤️ A Gentle Reminder
Coughing is your body’s way of clearing irritants and healing.
This remedy doesn’t suppress that process—it supports it with kindness.
Sometimes, the most powerful medicine isn’t in a bottle…
It’s in your kitchen, your breath, and your willingness to rest.
đź’› Final Thought
Healing isn’t always fast—but with the right support, it can be gentle, natural, and deeply nourishing.
So steep that ginger.
Sip with care.
And give your lungs the love they need to breathe easy again.