1 head of garlic (peeled and crushed)
Juice of 2 lemons
1.5 cups water
1 tsp raw honey (optional, for taste)
PREPARATION:
Boil the water, then reduce to a simmer.
Add crushed garlic and cook for 5–7 minutes.
Remove from heat and add lemon juice.
Stir in honey (optional) and let it cool slightly.
Drink 1 cup in the morning and 1 cup at night for 3 days.
✅ What You’ll Notice
✔️ Easier breathing
✔️ Reduced coughing and mucus
✔️ Loosened chest congestion
✔️ Faster recovery from bronchitis symptoms
This is one of the most effective natural lung cleansers, and it starts working fast—often from the first day.
Enjoy !
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