Instructions:
Boil water and let it cool slightly so it’s warm, not hot.
Grate or slice the fresh ginger and add it to the warm water.
Add the fresh lemon juice and honey (if using).
Stir well and let it steep for 5–10 minutes before drinking.
How to Use It
Drink this remedy 1–2 times a day, especially in the morning and before bedtime, to clear your lungs and ease coughing.
For chronic coughs or congestion, continue drinking it for a few days to help clear mucus and soothe irritation.
Health Benefits
Clears the Lungs: Ginger and lemon both have properties that help expel mucus and soothe the airways, making it easier to breathe.
Stops Coughing: The soothing effects of ginger and lemon help reduce throat irritation and calm persistent coughs.
Boosts Immunity: The vitamin C in lemon and the antioxidants in ginger strengthen your immune system, helping you fend off illnesses.
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