Clear Your Lungs Naturally: Bay Leaf Tea and Honey-Lemon Syrup Recipes | March 7, 2025

Coughing and lung discomfort can be alleviated with natural remedies that soothe and clear the respiratory system. Two simple recipes—hot tea with bay leaves and a honey-lemon syrup infused with bay leaves—can provide comfort and relief. These remedies are gentle, nourishing, and easy to prepare at home.

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Bay Leaf Tea

This warming tea harnesses the natural benefits of bay leaves, known for their anti-inflammatory and antimicrobial properties.

Ingredients:

• 3 fresh or dried bay leaves
• 2 cups of water
• 1 teaspoon of honey (optional)
• A slice of lemon (optional)

Instructions:

 

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