Clove & Lemon Collagen Drink — The Warm, Glow-Boosting Tonic for Wrinkle-Free, Radiant Skin
🛒 What You’ll Need: Pantry Staples, Maximum Joy
Grab these cozy ingredients—you probably already have most:
5–6 whole cloves, lightly crushed (eugenol = collagen booster!)
Juice of ½ lemon (~1 tbsp) (vitamin C = collagen co-factor)
1 cm (½ inch) slice fresh ginger, grated or sliced (anti-inflammatory)
¼ tsp ground turmeric (or fresh root) (curcumin = skin protector)
1 tsp raw honey (enzymes + hydration)
6–8 fresh mint leaves (aids digestion, adds freshness)
A pinch of black pepper (boosts curcumin absorption by 2,000%!)
30 ml (2 tbsp) aloe vera juice (optional—boosts elasticity)
250 ml (1 cup) water (for steeping)
50 ml (3 tbsp) room-temp water (to cool)
That’s it.
No powders.
No expensive supplements.
Just real food, brewed into brilliance.
💡 Pro tip: Use organic ingredients when possible—your skin absorbs everything.
🔥 How to Make It: Step-by-Step, Sip-by-Sip
Let’s cook this like we’re making edible sunshine—one golden drop at a time.
Step 1: Infuse the Spices
In a small pot:
Bring 250ml water to a gentle boil.
Add cloves, ginger, and turmeric.
Reduce heat and simmer 5 minutes to extract active compounds.
👉 This unlocks eugenol, gingerols, and curcuminoids—nature’s skin defenders.
Step 2: Cool Slightly
Turn off heat.
Let sit 2 minutes (so lemon juice doesn’t degrade).
Step 3: Strain & Enrich
Pour through a fine strainer into a mug.
Stir in:
Lemon juice (collagen builder!)
Raw honey (don’t add to boiling water—it kills enzymes)
Black pepper (turmeric’s BFF)
Mint leaves
Aloe vera juice (if using)
Step 4: Adjust Temperature
Add 50ml room-temp water so the drink is warm—not hot.
👉 Protects vitamin C and enzymes.