Improves skin

Its antibacterial and antioxidant properties contribute to healthier skin by reducing impurities and delaying skin aging.

Fights inflammation

Thanks to eugenol, its main active substance, cloves act against internal and joint inflammation.

🍵 Clove tea recipe

Ingredients:

5 to 6 cloves

1 cup warm water

Optional: a little honey or lemon to sweeten the taste

Preparation: Boil the water.

Add the cloves and let it steep for 10 to 15 minutes.

Strain and enjoy warm, preferably in the morning or after meals.

⚠️ Precautions when using

Do not consume in excess: 1 cup per day is enough.

Not recommended for pregnant women, children or people suffering from stomach ulcers.

If you are unsure, consult a healthcare professional before consuming it regularly.