What if the key to better health was right in your kitchen? Natural remedies have been used for centuries for their benefits, and certain ingredients stand out for their effectiveness. Such is the case with cloves and onions, a powerful combination with multiple benefits. From digestion to the immune system, including heart and hair health, this duo might just surprise you. But how does it actually work, and more importantly, how can you use it effectively?
A powerful ally for your health
1. A natural shield for your immune system
Winter is coming and you want to avoid minor ailments? Cloves and onions are your allies! Thanks to the eugenol in cloves and the quercetin in onions, these two ingredients strengthen your natural defenses and help your body fight infections. Natural and effective protection!
2. Free breathing in case of cough and congestion
Say goodbye to a stuffy nose and sore throat! This duo acts as a real respiratory treatment : cloves help clear mucus, while onions fight bacteria and soothe the airways. A herbal tea or an inhalation with these ingredients, and you’ll already be breathing better!
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My grandmother eats only 1 tablespoon a day of this mix. She runs like a young girl.
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