Drink Cinnamon and Bay Leaf Tea | See What Happens to Your Body

How to Make Cinnamon and Bay Leaf Tea

  1. Ingredients:
    • 1 cinnamon stick (or 1 teaspoon of ground cinnamon)
    • 2 bay leaves
    • 2 cups of water
    • Honey (optional)
  2. Instructions:
    • Bring the water to a boil.
    • Add the cinnamon and bay leaves, allowing them to simmer for 10 minutes.
    • Strain the tea into a cup, and add a touch of honey if desired.
    • Enjoy this calming and health-boosting drink.

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