Cookies for a Healthy Indulgence (Page 2 ) | February 4, 2024

Now that we have our ingredients sorted, let’s proceed with the step-by-step guide to baking these delicious treats:

Step 1: Preparation of the Ingredients

• Start by chopping the walnuts and peanuts into small, manageable pieces.
• In a bowl, combine chopped walnuts, peanuts, pumpkin seeds, sunflower seeds, and the preferred amount of sesame, poppy, and flax seeds.
• Add a teaspoon of flax seeds to the mixture for an extra nutritional boost.

Step 2: Mix the Wet Ingredients

• Add the almonds to the mixture, ensuring even distribution.
• Introduce the white of one egg to the bowl to combine and moisten.
• For a touch of natural sweetness, drizzle a tablespoon of honey into the mixture.
• Mix all the ingredients until forming a uniform and cohesive dough.

Step 3: Shape Your Cookies

• Use round molds to shape the cookies into clean, uniform shapes. If you don’t have molds, simply place mounds of cookie dough on a baking sheet lined with parchment paper.

Step 4: Bake Your Cookies

• Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).
• Carefully place the cookies in the oven and bake for about 15 minutes, or until they turn a beautiful golden brown and are crispy.

Enjoy Your Delicacies Without Guilt:

And there you have it! Your energy cookies without sugar or flour are now ready to enjoy. These treats are perfect for those looking to satisfy their sweet cravings while maintaining a healthy lifestyle.

So go ahead, indulge in these healthy energy cookies and relish every bite without worrying about added sugars or flour. Feel free to experiment with different nuts and seeds to create unique variations of these delicious snacks.

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