Globally, more than 800 million people live with chronic kidney disease. Many of them don’t realize it until a simple urine test reveals the truth: protein leaking into the urine, a red flag that the kidneys are struggling.
But here’s something many overlook — sometimes the threat doesn’t come from illness alone. Certain medications, taken improperly or for too long, can quietly wear down kidney function.
Let’s take a closer look at the everyday drugs that could be affecting your kidneys — and what safer steps you can take with your doctor’s guidance.
1. Omeprazole and Other Acid-Blocking Drugs
If you’ve battled heartburn, acid reflux, or ulcers, chances are you’ve used omeprazole or another proton pump inhibitor (PPI). They are incredibly effective at easing burning pain and protecting the stomach.
But taken long-term, especially without medical supervision, PPIs have been linked to kidney injury. What begins as subtle strain on the kidneys can progress into chronic kidney disease if left unchecked.
Possible alternative: H2 antagonists like famotidine are often gentler on the kidneys, though they’re not suitable for everyone. Always discuss with your doctor before switching.
2. Ibuprofen and Other Pain Reliever
Few medicines are as common in households as ibuprofen. We take it for headaches, arthritis pain, muscle strains, even fevers.
But ibuprofen belongs to a group called nonsteroidal anti-inflammatory drugs (NSAIDs), which reduce blood flow to the kidneys. When taken for too long or in high doses, especially by older adults, this reduced blood flow can trigger acute kidney injury.
Safety tip: Experts recommend not taking ibuprofen for more than 10 consecutive days without medical approval.
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