Creating a Healthy and Delicious Dessert: Nutty Oat Delight (Page 4 ) | August 30, 2024

Annonce:

Preparation Steps

Follow these simple steps to make the Nutty Oat Delight:

Preheat Oven and Prepare Baking Sheet: Start by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with a bit of coconut oil.
Mix Dry Ingredients: In a large bowl, mix the oats, raisins, cashews, almonds, nuts, pistachios, sesame seeds, flaxseed, and Nigella sativa. Make sure all the ingredients are well combined.
Blend Wet Ingredients: In a blender or food processor, blend the dates, coconut oil, and honey until you achieve a smooth mixture.
Combine and Mix: Pour the date mixture over the dry ingredients. Stir until everything is thoroughly coated and the mixture begins to stick together.
Spread on Baking Sheet: Spread the mixture evenly onto the prepared baking sheet. Press down slightly to compact it a bit.
Bake: Bake in the preheated oven for 15-20 minutes, or until the edges begin to turn golden brown.
Cool and Serve: Allow the dessert to cool completely on the baking sheet. Once cooled, cut it into bars or squares.