Crispy Spinach and Onion Pastry (Page 2 ) | February 23, 2025
Annonce:
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Prepare the Dough:

In a large mixing bowl, combine salt and water. Gradually add flour in a controlled manner, mixing until a medium-soft dough forms that does not stick to your hands.
Knead the dough for 8–10 minutes until smooth and elastic.
Grease the dough with 1 tablespoon of oil, cover it, and let it rest for 10 minutes.
Portion and Rest the Dough:

Divide the dough into 12 equal parts. Roll each piece into a ball.
Cover the dough balls and let them rest for another 10 minutes.
Prepare the Filling:

In a bowl, combine chopped spinach, onion, salt, black pepper, and red pepper. Mix gently, ensuring the spinach does not release too much water.
Roll and Assemble the Pastries:

Roll out each dough ball to the size of a dessert plate.
Grease a tray with oil and arrange the rolled dough on it, brushing each layer with the melted butter and oil mixture. Cover and let it rest for 20–25 minutes.
Roll out each piece of dough as thin as possible, pulling gently as shown in the video.
Place the spinach filling in the center of each dough sheet, fold, and wrap as demonstrated.

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Bake:

Preheat the oven to 185°C (365°F).
Brush the pastries with oil and arrange them on a greased tray.
Bake in the preheated oven for 40–45 minutes, or until golden and crispy.
Serve:

Let the pastries cool slightly before serving. Enjoy warm with a side of yogurt or a fresh salad.
5 Serving Suggestions

Pair with a dollop of plain yogurt or tzatziki.
Serve alongside a fresh cucumber and tomato salad.
Enjoy with a bowl of lentil soup for a hearty meal.
Garnish with fresh parsley or dill for extra flavor.
Serve with a hot cup of tea for a comforting snack.
Cooking Tips

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Use high-quality flour to ensure the dough is easy to work with.
Avoid overfilling the pastries to prevent them from tearing.
Let the dough rest properly for easier rolling and stretching.
Brush each layer generously with the butter and oil mixture for flakiness.
Store leftovers in the fridge and reheat in the oven to restore crispiness.
Nutritional Benefits

Spinach: Rich in iron, vitamins, and fiber.
Onions: Add flavor and antioxidants.
Dough: Provides carbohydrates for energy.
Dietary Information

Vegetarian-friendly.
Nutritional Facts (Per Serving – Makes 12 Pastries)

Calories: 220
Protein: 4 g
Carbohydrates: 25 g
Fat: 11 g
Fiber: 2 g
Sugar: 2 g
Why You’ll Love This Recipe

Crispy and flaky texture with a savory, flavorful filling.
Perfect for any time of the day – snack, appetizer, or light meal.
Simple ingredients with a delightful taste.
Ideal for family gatherings or entertaining guests.
Conclusion
This Crispy Spinach and Onion Pastry is a delicious and satisfying dish that’s sure to impress. With its golden layers and savory filling, it’s a perfect addition to any meal or as a standalone treat. Try it today and enjoy the comforting flavors of homemade pastry!

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Frequently Asked Questions

Can I use frozen spinach? Yes, thaw and drain it well before using.
Can I add cheese to the filling? Yes, feta or ricotta cheese works wonderfully.
How do I store leftovers? Store in an airtight container in the fridge for up to 2 days.
Can I freeze these pastries? Yes, freeze before baking and bake directly from frozen.
What other fillings can I use? Try minced meat, mushrooms, or potatoes.
How do I prevent the dough from sticking? Grease your hands and the rolling surface with oil.
Can I use whole wheat flour? Yes, but the texture may be denser.
What oil works best? Olive oil adds a great flavor, but vegetable oil works too.
Can I make them smaller? Yes, divide the dough into more portions for bite-sized pastries.
How do I reheat leftovers? Reheat in the oven at 180°C (356°F) for 5–7 minutes.

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