See the next page. It’s diuretic: Lemon is a fruit rich in various acids (especially citric acid) and flavonoids, which gives it excellent diuretic properties that promote the elimination of fluids and fats through urine.
It’s a great fat burner: Lemon has a high content of pepsin and other flavonoids, which gives it excellent fat-burning properties that stimulate our metabolism.
It’s digestive: Finally, due to its high acid content, it also has digestive properties. Thanks to these, lemon promotes the secretion of gastric juices, helping us avoid some problems that prevent us from losing weight, such as indigestion, bloating, and constipation.
How to take cucumber with lemon for weight loss
Now that you know the slimming properties of the individual ingredients in this home remedy, we’ll explain below how to prepare cucumber and lemon juice for weight loss. You’ll need the following quantities:
Half a cucumber
1 whole lemon
1 glass of mineral water
Preparation and Treatment
Cut a cucumber in half, peel one of the halves, and then cut the half into pieces or slices.
Cut a lemon in half and extract the juice from both halves.
Next, place the two slices of half a cucumber and the lemon juice in a blender along with a glass of mineral water.
Blend all ingredients until smooth and lump-free.
If the juice is very thick, add a little more water and blend again. Now you have the cucumber and lemon juice ready.
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