Definitely more than a weed, dandelion is an excellent food and natural remedy. This nutritious plant has long been used in cooking, but in folk medicine too. It is believed to be of great aid for health issues like psoriasis, eczema, blood disorders, depression, and anemia.
Rich in some pretty amazing nutrients like vitamins A and C, potassium, iron, fiber, magnesium, zinc, phosphorus, and calcium, dandelions really have a lot to offer. Plus, they contain more protein than spinach, believe it or not! This being said, it definitely needs to be more frequently used and appreciated.
The vitamin K in dandelion can supply you with 500 percent of the recommended daily amount. This is a pivotal fat-soluble vitamin which we need for a healthy heart and bones. If you still have doubts whether to start using this amazing plant on a more regular basis or not, continue reading the article.
We will present the top health benefits you can reap from dandelions!
The Best Health Advantages of Dandelions
Perfect Prime Rib
Lemon and Parsley Syrup for Kidney Stones
Lindsay Mattison’s green bean slow cooker side requires only four ingredients and is sure to be a hit.
We gave in to temptation and ate a few fresh from the oven before dinner!
CLOGGED SINK, DO NOT CALL THE PLUMBER: PUT A TEASPOON – IT WILL BE SOLVED IMMEDIATELY
Slow Cooker 4-Ingredient Garlic Shrimp Pasta
Easy Hamburger Rice Casserole
Mac and Cheese Meatloaf Casserole
My nana made this every year but I kept forgetting to write it down. So glad I found something that comes close to hers!
