• Reduce bad cholesterol-several studies done with animals have discovered that dandelions are capable of reducing the bad cholesterol levels and balancing the overall cholesterol.
• Minimize inflammation-since dandelions contain antioxidants, phytonutrients, and fatty acids, they can help you decrease inflammation and pain.
• Strengthen the immunity- some studies on dandelions have discovered that it has the power to boost the immunity and fight against bad bacteria and microbes.

How Can You Use Dandelions?

• Eat them raw
• Eat them sautéed
• Use them to make dandelion tea