Death Begins in the Intestines! Why Die If You Have This Plant? Discover the Benefits of Sage (Page 3 ) | September 14, 2024
Annonce:
3. Anti-inflammatory Effects
Advertisement:
- The rosmarinic acid in sage has strong anti-inflammatory properties that can help manage inflammation in the gut. This is beneficial for people suffering from inflammatory bowel diseases like Crohn’s disease or ulcerative colitis.
4. Rich in Antioxidants
- Sage is a good source of antioxidants such as flavonoids and phenolic acids. These compounds help protect your body from oxidative stress and reduce the risk of chronic diseases.
How to Use Sage for Gut Health
Sage Tea Recipe Making sage tea is a simple and effective way to enjoy its digestive benefits.
Ingredients:
- 1-2 teaspoons of dried sage leaves or a handful of fresh sage leaves
- 1 cup of boiling water
Advertisement:
CONTINUE READING ON THE NEXT PAGE
The Best Classic Patty Melt Recipe
Delightful Pickled Watermelon Rinds: A Must-Try in Home Cooking
Rosemary: A Natural Gem for Vanishing Varicose Veins
Lemon Fresh Laundry Hack
Mary Lou Retton’s Health Journey: A Courageous Battle for Life.
The Definitive Handbook on Nurturing Kalanchoe Plants
My Wife Left Us, Calling Our Son A ‘Burden’ – 10 Years Later, She Showed Up And Destroyed My Life Again
This insect often lives in our bathrooms
Couldn’t walk and now runs like a little girl! Just 1 tablespoon!
