Death Begins in the Intestines! Why Die If You Have This Plant? Discover the Benefits of Sage (Page 3 ) | September 14, 2024
Annonce:
3. Anti-inflammatory Effects
Advertisement:
- The rosmarinic acid in sage has strong anti-inflammatory properties that can help manage inflammation in the gut. This is beneficial for people suffering from inflammatory bowel diseases like Crohn’s disease or ulcerative colitis.
4. Rich in Antioxidants
- Sage is a good source of antioxidants such as flavonoids and phenolic acids. These compounds help protect your body from oxidative stress and reduce the risk of chronic diseases.
How to Use Sage for Gut Health
Sage Tea Recipe Making sage tea is a simple and effective way to enjoy its digestive benefits.
Ingredients:
- 1-2 teaspoons of dried sage leaves or a handful of fresh sage leaves
- 1 cup of boiling water
Advertisement:
CONTINUE READING ON THE NEXT PAGE
Pineapple Ginger Wellness Shots
Cost-Effective Skincare Routine That Involves Vaseline and Bananas
My Grandmother Drove Out All the Parasites and Worms: All the Toxins and Parasites Go Away with Pumpkin
Don’t throw away the detergent caps, they could be worth gold reused this way
The remarkable story of Jono Lancaster is an inspiration to us all
Broiled Zucchini Gratin
Best Ever Instant Pot Roast
How to eliminate weeds forever and naturally
Simple and ecological tips to regain the dazzling whiteness of your clothes