Prepare the Ingredients
Ensure the dates are soft. If they’re a bit dry, soak them in warm water for 5 minutes, then drain.
Blend the Mixture
In a food processor, add the dates and walnuts. Blend until the mixture becomes sticky and holds together when pressed. For a chocolate flavor, add the cocoa powder and blend again.
Shape the Dessert
Scoop out small portions of the mixture and roll them into balls.
Alternatively, press the mixture into a small dish or pan and slice into squares.
Optional Decoration
Roll the balls in crushed nuts, shredded coconut, or cocoa powder for added texture and flavor.
Why You’ll Love This Dessert
Healthy: Packed with fiber, healthy fats, and natural sugars.
Quick: Ready in just 10 minutes—perfect for busy days.
Versatile: Enjoy as an energy-boosting snack, post-meal treat, or even a party dessert.
Storage
Store the dessert in an airtight container in the fridge for up to a week or freeze for longer storage. It’s a perfect make-ahead treat!
Enjoy the Goodness
This easy, 3-ingredient dessert combines the natural sweetness of dates with the crunch of walnuts, creating a treat that’s both satisfying and nourishing. Give it a try—you’ll be amazed at how something so simple can taste so good! ??✨
Thanks for your SHARES!
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