Welcome, friends! Today, we’re going to prepare a batch of incredibly tasty and nutritious energy bars that are perfect for a quick breakfast, a mid-day snack, or a pre-workout boost. These bars are packed with wholesome ingredients, and the best part? There’s no added sugar. With a combination of oats, nuts, dried fruits, and dark chocolate, they provide a satisfying crunch and a burst of energy without compromising on taste. Let’s dive into this simple yet delicious recipe that you can whip up in just a few minutes.

Ingredients

• Oatmeal: 80 g (2.8 oz)
• Raisins: 100 g (3.5 oz)
• Walnuts: 80 g (2.8 oz), finely chopped
• Dried Apricots: 100 g (3.5 oz), finely chopped
• Banana: 1, ripe
• Dark Chocolate (Sugar-Free): 160 g (5.6 oz)
• Vegetable Oil: 1 teaspoon

Instructions

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