Pour 1 to 2 cups of water into your blender.
Add all the ingredients and blend well.
Use a strainer to filter the mixture and collect the juice.
Mix again with a spoon.
Add a few ice cubes to refresh the juice (optional).
To store, pour the juice into a glass jar and refrigerate.
⚠️ Warnings
Lemon is not recommended if you suffer from:
Ulcers
Heartburn
Citrus allergy
Avoid this juice if you are:
Taking antacid medications
Using medications for blood or heart conditions
Beets are not safe if:
You are on anticoagulant treatment
You suffer from kidney disease
Conclusion
This nutritious and refreshing juice is a natural remedy to help detoxify the colon and support weight loss. With the combined power of fiber, antioxidants, and anti-inflammatory ingredients, it’s a healthy addition to your wellness routine. Try it today—your colon will thank you!
