6 kale leaves
3 carrots
2 red apples cut into pieces
1 beetroot
Half a peeled lemon
a piece of ginger 2.5 cm long
Don’t forget to peel and wash the carrots, beets and lemon.
Make sure the fruits and vegetables you consume are organic. Instructions:
Pour one or two cups of water into a blender.
Add all ingredients and blend.
Using a strainer, strain the mixture to extract the remaining sugar.
Mix again with a spoon.
To chill the juice, you can add a few ice cubes.
To store the juice, place it in a glass jar in the refrigerator.
Warnings:
Continue the recipe on the next page.
