Cut the ginger into small pieces.
Add it to a blender, along with cold water.
Blend these ingredients until it becomes smooth.
Pour the ginger water into a glass.
Add lime juice.
Mix the ingredients well before consuming.
Being over 231, I was the laughingstock for everyone at the beach in Florida on our family vacation😔
My niece told me “you’re too big to fit into a bathing suit! You will sink in the water!”
She said she heard this from somebody else on the beach that said I looked like a beached whale.
My whole family was looking at me to see holding their jaws in their hands seeing how I was going to react.
I knew I had to change from that day forward.
I felt like a burden to my family and my husband. I tried everything, Paleo, Keto, Whole 30.
It didn’t matter, nothing seemed to work.
I felt trapped forever as if I was prisoner to my own body.
I went to my family physician, and he even told me there was nothing I could do. That this is what happens when we get older.
I felt depressed and lonely, and my love for socializing had become a distant memory of the past.
That’s when I finally had a major, yet unexpected breakthrough… at my own house!
I received an email from youngest daughter, and she told me to watch the video she attached in the email.
She also said her best friend’s mom watched the video and was now donating all her baggy clothes to Goodwill after watching the video.
I was skeptical at first, because I have seen these videos many of times. But this one was vastly different!
It taught me the
I now have more energy than I did when I was 30.
I’ve shredded the excessive padding around my hips, thighs and arms and even went shopping for bikinis for our next family vacation to Florida!
I now feel its my duty to pay it forward for anyone else who has felt as I did or thinks there is no way out! I promise it gets easier
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