Detoxify Your Body with a Refreshing Pineapple Cleanse (Page 3 ) | August 30, 2024

Instructions

1. Prepare the Ingredients

• Peel and core the pineapple. Cut it into chunks.
• Wash the cucumber thoroughly and cut it into slices. (You can leave the skin on if you prefer.)
• Peel the ginger root and slice it thinly.
• Squeeze the juice from the lemon.

2. Blend the Mixture

• Add the pineapple chunks, cucumber slices, ginger, lemon juice, and water to a blender.
• Blend everything until the mixture is smooth.

3. Strain and Serve

• For a smoother drink, strain the mixture through a fine mesh strainer to remove any pulp or fibers.
• Pour the drink into glasses.
• Add fresh mint leaves as a garnish, if desired.

4. Enjoy

• This refreshing detox drink is best enjoyed fresh.
• Drink a glass in the morning on an empty stomach and another glass before bed for three consecutive days.

Health Benefits

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