A gentle natural exfoliator for smooth skin.
Home Remedy Recipe:
1 tablespoon of coconut oil
1 tablespoon of baking soda
Mix into a paste, gently massage onto damp skin in circular motions
Rinse with warm water and pat dry
Use 1–2 times a week
8. Coconut Oil and Apple Cider Vinegar for Digestion
A gut-supporting elixir with antimicrobial benefits.
Home Remedy Recipe:
1 tablespoon of warm water
1 teaspoon of coconut oil
1 teaspoon of raw apple cider vinegar
Mix well and drink 15–20 minutes before meals
Start once daily, adjust based on how your body responds
9. Coconut Oil and Lavender Oil for Stress Relief
A relaxing massage blend for calming the mind.
Home Remedy Recipe:
2 tablespoons of coconut oil
4–6 drops of lavender essential oil
Mix well and massage onto neck, shoulders, feet, or temples
Use as part of your evening wind-down or during stressful moments
10. Coconut Oil and Garlic for Immune Support
A natural immune tonic to help fight infections.
Home Remedy Recipe:
2 tablespoons of coconut oil
2–3 cloves of garlic, minced
Gently heat coconut oil, add garlic, and let infuse for 5–10 minutes (do not fry)
Let cool, strain (optional), and store in a jar
Take 1 teaspoon daily or use in cooking