- 
- Regular gargling with a salt-water rinse
 - Maintaining good oral hygiene
 - Managing any allergies causing increased nasal mucus
 
 - Brushing or scraping your tongue regularly
 
Although tonsil stones are often harmless and can be treated at home, it’s always for the best to seek medical advice. Of course, don’t forget to follow good oral hygiene practices and take preventive measures.
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