🍃 Remedy #1: Chewing Fresh Guava Leaves for Instant Relief
This is one of the easiest and most accessible ways to use guava leaves.
How to do it:
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Choose 2–3 fresh, clean leaves.
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Chew slowly to release the juices.
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Let the liquid coat your teeth and gums.
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Spit out the pulp and rinse if needed.
Why it works:
• Helps reduce bacteria
• Soothes inflamed or irritated gums
• Provides quick, natural comfort
Perfect for moments when you need fast, on-the-go support.
💧 Remedy #2: Guava Leaf Mouthwash for Daily Protection
If chewing leaves isn’t your thing, this gentle DIY rinse is a great alternative.
How to prepare:
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Boil a small handful of leaves in 1–2 cups of water for 10–12 minutes.
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Let it cool.
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Strain and store in a clean container.
How to use:
Swish for 30 seconds, 2–3 times daily.
Benefits:
🧹 Helps remove food debris
🦠 Supports plaque control
🌬️ Naturally freshens breath
🩺 Soothes sensitive gums
This rinse is mild, refreshing, and perfect for daily use.
