🧴 Remedy #3: Guava Leaf Paste for Targeted Care

Ideal for sensitive spots or early-stage trouble areas.

How to make it:

1. Grind 5–6 fresh leaves into a paste.

2. Add a pinch of salt (optional).

3. Apply directly to the tooth or gum area for 5–10 minutes.

4. Rinse with warm water.

Why it helps:

🛡️ Reduces buildup of bacteria
🌿 Calms irritated areas
🦷 Supports early protection for trouble spots

A simple, budget-friendly remedy for more focused care.

🦷 Strengthen Your Oral Health: Essential Habits to Combine with Guava Leaves

Guava leaves are powerful — but they work best alongside good oral-care habits:

Daily routine:

🪥 Brush twice a day with fluoride toothpaste
🧵 Floss daily
💧 Stay well-hydrated

Lifestyle habits:

🍬 Limit sugary foods
🍋 Reduce acidic drinks
🦷 Visit your dentist regularly

These steps help maintain long-term oral health and keep your smile bright and strong.