Discover the advantages of using natural treatments. Natural Ways to Get Rid of Mucus and Phlegm at Home – Stay Healthy without Medication (Page 2 ) | March 7, 2025

Suggested dosage:

Drink three to four cups of this every day to relieve congestion and cough. For milder symptoms, just drinking one cup on an empty stomach could be sufficient.

One more natural remedy: Powerful Treatment for Colds and the Flu

This remedy combines powerful elements to create a strong solution for cold and flu symptoms.

Ingredients:

Fresh garlic, chopped or crushed

Chopped onion

Fresh ginger root that has been cut into very small pieces.

Grated fresh horseradish.

Fresh hot pepper, with seeds taken out and chopped.

How to get ready and use:

Stir all the ingredients together until they are completely mixed.

Place the mix in a closed glass container and shake it once a day for two weeks.

After two weeks, strain the mixture to separate the liquid for use.