Discover the Benefits of a Simple Lemon and Cinnamon Drink for Weight Management

Preparing Your Lemon and Cinnamon Drink

Making this drink is easy and can be a soothing ritual in your daily routine:

1. Ingredients:
   • 1 cup of hot water
   • Juice of half a lemon
   • 1 teaspoon of cinnamon powder or a cinnamon stick
2. Preparation:
   • Boil the water and pour it into a cup.
   • Add the freshly squeezed lemon juice and cinnamon.
   • Stir well and let it infuse for a few minutes.
   • Enjoy warm or cool, according to your preference.

Incorporating It Into Your Lifestyle

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