Nutrition Information (per serving, based on 6 servings)
- Calories: 295 kcal
- Protein: 13g
- Fat: 20g
- Saturated Fat: 7g
- Carbohydrates: 20g
- Fiber: 5g
- Sugar: 7g
- Cholesterol: 125mg
- Sodium: 670mg
- Calcium: 200mg
- Iron: 2.5mg
Tips
- For a richer flavor, consider adding a sprinkle of your favorite herbs or spices to the vegetable mixture.
- Serve with a side salad or crusty bread to make it a complete meal.
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