Why Rice and Baking Soda?
Rice, a staple in cuisines worldwide, and baking soda, a common leavening agent, are both known for their absorbent and cleansing properties. When combined in water, they create a soothing soak that can help reduce swelling and alleviate joint pain. Here’s how they work together:
- Rice: Acts as a gentle exfoliant, which, when used in a soak, can stimulate circulation and help reduce inflammation.
- Baking Soda: Known for its alkaline properties, baking soda can help neutralize acidity in the body, which is often linked to inflammation, including the kind that contributes to swelling and joint pain.
Creating Your Soothing Soak
Preparing this remedy is as easy as pie. You’ll need:
- 1/2 cup of uncooked rice
- 2 tablespoons of baking soda
- Warm water
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