When you are trying to lose weight
Cold water speeds up the metabolism and helps you lose 70 calories a day. Although it is not enough to drink water, it is good to know that eight glasses of water a day is the same as walking for about 15 minutes.
When to drink hot water?
When you have digestive problems
Hot water in the morning can improve digestion throughout the day. If you drink cold water after a meal, the body will have difficulty digesting food, so consume warm or hot water.
During detoxification
When you want to rid your body of toxins, it is recommended to start the day with warm water and a few drops of lemon. In addition to lemon you can add cucumber, mint, apples or cinnamon, which also contribute to detoxification.
When you feel pain
If you are bothered by headaches or inflammation, it is best to drink warm water. This stimulates blood circulation. Also warm water can help women who are struggling with severe menstrual cramps.
Unexpected Disinfectants to Deodorize Your Toilet
Revitalizing Beetroot for a Younger Look
8 Best Plants To Grow In Water
We can’t get enough of these!
5 Types of Tea Diabetics Should Drink
“Lord…the house smelled amazinggg while this baked, I could hardly wait until it cooled”
Trump Debuts Funny Ad With Amusing New Nickname For Kamala Harris
Mozzarella Stick Fries: Crispy, Cheesy Goodness!
Ciasto 12 Łyżek: Szybkie Cytrynowe Ciasto Bez Wagi, Idealne na Każdą Okazję!