Doctor shares five changes that happen to your body after a month of no drinking
While taking some time off the booze is becoming increasingly popular, what are the benefits of not drinking for a month?
A doctor has shared some of the ways your body can change after a month of no drinking.
While more people are moving away from drinking alcohol, many might be wondering about the impact one month off the sauce could have on our health.
Buy vitamins and supplements
Whether it’s Dry January or Sober October, taking a break from drinking can have many health benefits even if you’re not planning on giving up entirely.
Not only that, but if you do drink again after the month you may find you have a more responsible approach to it.
Buy vitamins and supplements
Humans might have been swilling it in some form or another since the dawn of civilization but there’s no getting away from the fact that alcohol is essentially poison.
Many people drink because of the fact that they like the taste or enjoy it as a social function, but the impact on physical and mental health is something they have to square themselves with.
According to Dr Zac Turner, there are ‘five major benefits’ you may experience after going a month without alcohol in his column for news.com.au.
Continue Reading in next page
Jalapeno Popper Pigs in a Blanket
Put alum1num f0il 0n y0ur feet and st0p spending m0ney at the pharmacy: the surprising hack.
Easy Slow Cooker Ground Beef Chow Mein
Toss cabbage and these ingredients into the slow cooker for a dish that will have your guests craving more every time
How To Make CLASSIC CHERRY DELIGHT
Shrimp & Teriyaki Steak Noodles
How to clean your shower door so it stays clean 3x longer.
The Natural Elixir for Radiant Skin: A Carrot, Bay Leaf, and Orange Zest Blend
I put a sock on the broom and the result surprised me
