Don’t boil eggs like this anymore.
Dangerous Egg Boiling Mistakes People Don’t Know About
Boiling eggs may seem simple, but many people make common mistakes without realizing the risks.
Boiling Eggs with Tea
This is a dangerous combination. Tea contains tannic acid, which, when combined with the protein in eggs, forms a compound that slows intestinal movement, leading to constipation, fatigue, or even poisoning.
Boiling Eggs Too Long
Boiling eggs for over 15-20 minutes can reduce their nutritional value. Overcooking causes the iron and sulfur in eggs to combine, lowering their health benefits.
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