Eggshells are usually thrown away, but they are full of nutrients, especially when soaked in water. By soaking eggshells, you can get calcium and other minerals that have many health and household advantages. Here’s why you should keep your eggshells instead of throwing them away and how soaking them can help you get the most out of them!
Why should you soak eggshells?
Eggshells are mostly made of a mineral called calcium carbonate, which is important for keeping bones, teeth, and muscles healthy. Putting them in water helps to release calcium and other minerals like magnesium and potassium, making a solution full of minerals that can be used for different health and household purposes.
How to Prepare Eggshell Water:
List of ingredients:
5 to 6 eggshells that have been cleaned and dried.
1 quart of water, which is equal to 1 liter.
Directions:
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