Introduction
Orange peels are often tossed aside without a second thought, but they actually contain an abundance of beneficial nutrients and aromatic compounds.
When combined with ginger, another powerhouse ingredient, they create a simple yet potent natural remedy that supports digestion, boosts the immune system, and warms the body from within.
This combination is not only healthy but also incredibly affordable and environmentally friendly, allowing you to make the most of every part of your fruit.
Ingredients
Peels from fresh, thoroughly washed and dried oranges
A small piece of fresh ginger, thinly sliced, or alternatively, a teaspoon of ginger powder
Two cups of clean water
A teaspoon of honey for added sweetness, if desired
Instructions
see continuation on next page
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