Instructions:
- Boil the water: Bring 1 cup of water to a boil.
- Add cinnamon: Add the cinnamon stick or ground cinnamon to the boiling water and let it steep for 5-10 minutes.
- Strain and serve: If using ground cinnamon, strain the tea to remove any residue. Add honey or lemon if desired for extra flavor and sweetness.
- Enjoy warm: Sip your cinnamon tea warm and feel the health benefits.
Final Thoughts
Drinking cinnamon tea every morning is a simple yet powerful way to improve your health. With its blood sugar-regulating properties, heart health benefits, weight loss support, and anti-inflammatory effects, cinnamon tea is a versatile drink with many advantages. Whether you’re looking to boost your immune system, protect your heart, or improve brain function, this natural remedy can support your wellness goals. Start your mornings with a cup of cinnamon tea and enjoy these 7 proven benefits every day!
Why Add Cinnamon to Coffee?
A Delicious and Healthy Homemade Bread Recipe for Breakfast
Mom’s Classic Bacon-Infused Cornbread
If You Ever Spot This Insect, Get Rid of It Immediately!
Hot peach cobbler right out of the oven
The Best Quick Okra Recipe: Egg Okra in Just 5 Minutes!
The Real Reason Your Peace Lily Won’t Bloom
My Korean friend showed me this recipe, and wowzers! I had no idea it could taste this good!
Tonight will be the 3rd time we are making this dish this week. It’s so crazy good
