Lemon water is rich in fiber which can better the digestion and enhance the burning of fat. Moreover, it will better the production of bile and improve the digestion.

3. Alleviates GERD symptoms

Within few weeks of consuming lemon water on the daily, you will lower GERD symptoms easily.

4. Reduces fibromyalgia

Frequent tiredness and insufficient energy are common in fibromyalgia sufferers. To relieve these symptoms and feel better, make lemon water a part of your daily diet!

5. Strengthens the nails