Coconut oil: Rich in saturated fatty acids, coconut oil is an excellent healing agent and a powerful anti-inflammatory. In addition, it strengthens immunity, helps digestion, moisturizes your skin and prevents liver and kidney diseases.
Black pepper: This spice promotes the absorption of turmeric. In addition, it treats cold symptoms, helps digestion and fights anemia.
Easy, quick and effective, this turmeric remedy will do your metabolism a world of good!
Warning
Turmeric is not recommended for people taking anticoagulant treatment or those who have undergone surgery, this spice is a natural fluidifier. People who suffer from gallbladder disease should not consume turmeric. In high doses, it can cause dry mouth, bloating, and possible heartburn.
In case of overdose, ginger can cause heartburn, bloating, nausea, diarrhea, and heavy menstruation. It is also not recommended for frail people, people with blood diseases, and pregnant women.
Coconut milk has a high saturated fat content, so it is best to limit its consumption.
Black pepper irritates the mucous membranes, so it is not recommended in cases of gastritis, ulcers, or hemorrhoids.
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