Each Finger Is Connected To Two Organs: Discover The Japanese Self-Healing Method In Just 5 Minutes (Page 2 ) | March 16, 2025
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How to practice this technique in 5 minutes?

Practicing  Jin Shin Jitsu  is simple and only takes a few minutes. Here are the steps to follow:

  1. Take one finger  between your other hand and apply gentle pressure for  3 to 5 minutes , while breathing deeply.
  2. Focus  on relaxing your mind and the sensations in your body.
  3. Gently massage your finger on each  of both hands for  2 to 3 minutes  to harmonize the entire body.

In just a few minutes a day, this technique can bring an  immediate feeling of calm  and  gradual relief  from physical ailments.

Fingers and their correspondences with the organs

Each finger is linked to specific organs and emotions. Here’s how to target your needs:

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  1. Thumb

  • Associated organs:  stomach and rate
  • Emotions:  anxiety, nervousness, depression
  • Physical problems:  digestive disorders, headaches, mental fatigue

  1. Hint

  • Associated organs:  kidneys and bladder
  • Emotions:  fear, confusion, insecurity
  • Physical problems:  muscle pain, back problems, urinary problems

  1. Major

  • Associated organs:  liver and gallbladder
  • Emotions:  anger, frustration, irritability
  • Physical problems:  migraines, circulatory problems, menstrual pain

  1. Annular

  • Associated organs:  lungs and colon
  • Emotions:  sadness, melancholy, negativity
  • Physical problems:  respiratory problems, constipation, skin conditions

  1. Little finger