3. Common Causes of Edema
Many factors can contribute to fluid buildup in the body, including:

Long periods of standing or sitting
Certain medications (such as steroids or blood pressure drugs)
Hormonal changes during menstruation or pregnancy
Infections or physical injuries
Varicose veins
Issues with the lymphatic system (like lymphedema)
Allergic reactions or insect stings
Chronic illnesses involving the heart, kidneys, liver, or thyroid
Blood pressure imbalances
Consuming too much salt

4. How Doctors Diagnose Edema
If you notice swelling, your healthcare provider will likely start with a physical exam, checking for visible causes such as varicose veins, wounds, or infections. To pinpoint the root cause, they may order diagnostic tests such as:

X-rays
CT scans or MRIs
Blood work
Urine tests
These help rule out underlying conditions affecting vital organs such as the heart, liver, or kidneys.

5. Treating Edema
The approach to treatment depends on what’s causing the swelling. In mild cases—like those from standing too long or minor injuries—edema may go away without treatment. However, when edema is ongoing or linked to health conditions, medical care may be necessary.

Some common treatment options include:

Diuretics (water pills) prescribed by a doctor to help the body remove excess fluid
Cutting back on salt to reduce fluid retention
Keeping legs elevated while resting or sleeping
Wearing compression garments like stockings or wraps to aid circulation
Receiving manual lymphatic drainage or massage to help fluid move through the body
Final Thoughts
While occasional swelling isn’t always a concern, ongoing or unexplained edema may indicate a more serious problem.

Paying attention to the signs and getting a timely medical evaluation is key. With the right diagnosis and care, most people can manage edema effectively and reduce the risk of complications.