Egg in a Tomato Surprise: A Healthy Touch for Breakfast! | March 7, 2025

In the busyness of morning routines, breakfast often calls for something quick, simple, yet filling. And when it comes to simplicity, few things match the creativity of putting an egg in a tomato. Yes, it’s as straightforward and charming as it sounds, and it might just become your new favorite way to start your day. Let’s explore this culinary delight that’s as fun to make as it is satisfying to eat.

Why an Egg in a Tomato?

Combining the fresh, juicy flavours of tomatoes with the comforting warmth of a cooked egg not only creates a delicious taste experience but also packs a punch of nutrition. Tomatoes are rich in vitamins and antioxidants, while eggs provide high-quality protein and a range of essential nutrients. Together, they make a balanced and colourful meal to start your day.

How to Create Your Own Tomato Egg-in-a-Cup Delight

This recipe doesn’t require a long list of ingredients or complicated steps. Here’s what you’ll need:

1 large tomato
1 egg
A pinch of salt and pepper
Optional: herbs, cheese or your favorite seasonings

Instructions :

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