And your mind isn’t running on all cylinders, you know what I mean? So breakfast is the meal I struggle to get the whole family to eat on busy mornings at school and work.

I usually make my boys eat scrambled eggs so this was a great way to change it up while giving them something to enjoy. It was a huge success!! They tasted really great.

The eggs are cooked through and fluffy and the ham is a little crunchy around the edges. Read my notes below for more complementary flavor ideas!

These low-carb baked egg cups and ham are perfect for an on-the-go breakfast. Ham makes a cup full of eggs and cheese.