Ingredients You’ll Need
- 4 pennyroyal oregano leaves (orégano poleo) – A potent herb known for its anti-cancer and detox properties
- Peel of 1 onion – Rich in quercetin, a natural antioxidant
- 4 orange leaves – Calm the nervous system and support cardiovascular health
- 4 cups of water – The base to extract all the healing properties
How to Prepare It
- Wash & Crush the pennyroyal oregano leaves.
- Add the onion peel into a saucepan.
- Crush and add the orange leaves.
- Pour in 4 cups of water.
- Simmer the mixture over low heat for 15 minutes.
- Strain and serve warm in a cup.
continued on next page
How to Take It
- Drink 1 cup every morning on an empty stomach for 7 consecutive days.
- Take a 10-day break, then repeat for another 7-day cycle.
This structured intake helps your body reset and adapt naturally without overwhelming your system.
continued on next page
Health Benefits Backed by Nature
Cancer Prevention
Pennyroyal oregano is rich in anti-mutagenic compounds and antioxidants, helping reduce the risk of cellular damage.Blood Pressure Control
Orange leaves promote relaxation and reduce stress-induced hypertension by calming the nervous system.Blood Sugar Regulation
This herbal mix aids in naturally managing glucose levels, making it helpful for those with type 2 diabetes.Liver Detox
Onion peel contains quercetin, which supports liver detoxification, reduces inflammation, and helps cleanse the blood.Heart Health Boost
Regular use improves circulation, reduces cholesterol buildup, and supports the heart’s function long term.continued on next page
