Garlic, a staple in kitchens worldwide, is not just a flavor enhancer for dishes but also a powerhouse of health benefits. However, many might not be using it to its full potential, missing out on some of its most impressive benefits. Let’s look at how to incorporate garlic into your routine correctly and avoid common mistakes.
The Right Way to Use Garlic
Garlic is renowned for its ability to support heart health, boost immune function, and even act as a natural antibiotic. To reap these benefits, it’s crucial to handle and prepare garlic properly.
1. Let It Sit After Chopping: One common mistake is using garlic immediately after…
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