Even Just One Spoonful a Day Is Enough! The Tiny Habit That Lowers Cholesterol, Cleans Arteries & Tames Hunger

In the world of high-performance nutrition, few substances carry the scientific weight of Extra Virgin Olive Oil (EVOO). While often relegated to the salad bowl, a growing body of clinical evidence—including the landmark PREDIMED study—suggests that EVOO functions less like a condiment and more like a daily therapeutic intervention for the cardiovascular system and metabolic health.¹ Consistency is the …