• Bring water to a boil.
• Add the cloves.
• Turn off the heat and let the aroma release.
• If steaming your face, lean over the pot at a safe distance and cover your head with a towel.
• Inhale gently for 5–10 minutes.
• Always keep your face far enough to avoid burns.

6. Safety Notes

Clove steam is generally safe, but keep in mind:

• Avoid if you have very sensitive skin or respiratory issues without consulting a professional.
• Do not use for young children.
• Stop immediately if irritation occurs.
• Do not apply clove oil directly to the skin without dilution—it is strong and can cause burning.

Final Thoughts

Clove steam is an old remedy gaining new attention—and for good reason. It’s simple, inexpensive, and offers benefits for breathing, skin health, stress relief, and even your home environment. If you’re looking for a natural addition to your wellness routine, this may be the gentle ritual worth trying.