1 small piece of fresh ginger (about 1 inch, peeled)
1/2 cup of water or fresh lemon juice
Optional: 1 small apple for sweetness
How to Make the Beet and Ginger Juice:
Prepare the Ingredients:
Wash, peel, and chop the beetroot into small pieces.
Peel the ginger and cut it into small chunks.
Blend or Juice:
Add the beetroot, ginger, and water (or lemon juice) to your blender or juicer. Blend until smooth.
If you prefer a smoother texture, strain the juice using a sieve or cheesecloth to remove the pulp.
Optional Apple:
If the taste is too strong, you can add a small apple to the mix for a bit of natural sweetness. The apple will add extra fiber and vitamins, making the juice even healthier.
Serve and Enjoy:
Pour the juice into a glass and drink it fresh. For the best results, enjoy this vitamin bomb first thing in the morning.
